Introducing a new segment on the Ski or Die podcast, we rate popular topics on the scale of overrated to underrated, including Moomba Masters, (not) being sponsored, and Britney Spears. Yeah, you read that right.
This week we dove back into your questions and found a real gem. How do you train for your hardest pass, especially if you’re fatigued by the time you get there? It’s a situation that many skiers find themselves in as the season progresses. In this episode, we share our strategies for building “hard-pass” endurance and different methodologies for everyone — from the weekend warrior to the daily skier.
With so many methods for off season and cross training available, it can be hard to commit to one path. In this episode, we discuss our experiences with CrossFit — the good, the bad, and the ugly — and which pillars of CrossFit and functional fitness we recommend to skiers of all levels.
Elizabeth shares how a simple mantra transformed into a lifestyle brand — and her vision for the future.