THE SKI OR DIE PODCAST WITH ELIZABETH MONTAVON RSS



Ski or Die Ep 7 — Your Disclaimers are Slowing You Down

We kick off this episode with a little life update, including nearing the end of our bulking season and our experiences finishing 21.2 of the CrossFit Open. It was during 21.2 that we saw how frequently people add “disclaimers” to their experiences and how that ultimately holds them back. We go on to discuss why we think the subconscious habit of disclaimers can create a disconnect between skiers of all levels — from the recreation free skiers to the seasoned pro. However, in reality, we are all truly on the same page: the love of water skiing. Listen on Apple Podcasts Listen on Spotify Watch on YouTube  

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Ski or Die Ep 6 — Community Ask: The Motivation Myth

  With so many of you asking us to address the issue of “motivation,” we couldn’t put this episode off any longer. When you’re in your pursuit of greatness, it can feel impossible to stay motivated 24/7. But maybe you don’t have to? In this episode, Stevie and I dissect the role “motivation” has played in our careers as athletes — both in the gym and on the water — and how to elevate yourself past the need for motivation in the long run. Listen on Spotify Listen on Apple Podcasts Watch on YouTube  

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Ski or Die Ep 5 — 11 Years in the Making — My Thoughts on “Haters” in Water Skiing

   Reflecting on my experiences as a junior skier at ski schools, training with pro skiers and pro coaches alike, I discuss how “haters” are the deeper, systematic roadblock to growing the sport, and how we all have responsibility to be better in the face of wrong. I wrap it up with my framework for handling critics in all areas of our lives. Listen on Spotify Listen on Apple Podcasts Watch on YouTube

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Ski or Die Ep 3 — Community Ask: How to Train Your Hardest Pass

This week we dove back into your questions and found a real gem. How do you train for your hardest pass, especially if you’re fatigued by the time you get there? It’s a situation that many skiers find themselves in as the season progresses. In this episode, we share our strategies for building “hard-pass” endurance and different methodologies for everyone — from the weekend warrior to the daily skier.

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